Full Body Stress Release Workshop

This Full Body Stress Release Workshop will educate you to be able to facilitate fascial maneuvers on your own in the comfort of your own home. 

Try something new today with coach Paula Sharpe! Try Fascial Maneuvers, a new movement proven to immediately reduce the body’s stress while getting fit at the same time! Fascial Maneuvers are great for warm ups, warm downs, if you are sore, and experience any anxiety or mentally debilitating feelings. It requires us to set intentions, breath and move together to transform.

Results are immediate: feel at peace, euphoric, lighter, energized, and rest well from the maneuvers. This is a movement that will change your life forever!